Post by coreyce on Feb 6, 2014 5:10:59 GMT
Spinach Cilantro Turkey Burgers
Ingredients
1 LB organic ground turkey (dark meat)
½ small onion, finely chopped
2 handfuls of baby spinach, washed and chopped
½ tsp celtic sea salt
¼ cup fresh cilantro, finely chopped
PLUS 1 TBS ghee or butter for cooking (i used olive oil because i don't know if we can use ghee??)
OPTIONAL (for toppings):
avocado
homemade pickles
lettuce
caramelized onions
Instructions
In large bowl, combine all burger ingredients and mix well
Form palm size patties
Melt ghee or butter, or oil in a skillet on medium heat.
Cook patties until nice and brown, flipping a couple of times. Usually takes about 15 minutes.
Serve over a bed of lettuce and top with caramelized onions and avocado (and whatever else you like on your burgers)
Ingredients
1 LB organic ground turkey (dark meat)
½ small onion, finely chopped
2 handfuls of baby spinach, washed and chopped
½ tsp celtic sea salt
¼ cup fresh cilantro, finely chopped
PLUS 1 TBS ghee or butter for cooking (i used olive oil because i don't know if we can use ghee??)
OPTIONAL (for toppings):
avocado
homemade pickles
lettuce
caramelized onions
Instructions
In large bowl, combine all burger ingredients and mix well
Form palm size patties
Melt ghee or butter, or oil in a skillet on medium heat.
Cook patties until nice and brown, flipping a couple of times. Usually takes about 15 minutes.
Serve over a bed of lettuce and top with caramelized onions and avocado (and whatever else you like on your burgers)
