Post by margie on Feb 4, 2014 6:34:48 GMT
6 cans wild caught salmon (costco)
4 eggs
4 tbsp mustard
1 tbsp coconut flour
Salt and pepper to taste
Combine all ingredients in a bowl
Place in freezer for a few minutes to set
Form into patties
Coat with coconut flour and fry in coconut oil
Makes about 10 burger sized patties that are about 27g protein each.
4 eggs
4 tbsp mustard
1 tbsp coconut flour
Salt and pepper to taste
Combine all ingredients in a bowl
Place in freezer for a few minutes to set
Form into patties
Coat with coconut flour and fry in coconut oil
Makes about 10 burger sized patties that are about 27g protein each.
